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Mindful Self-Compassion per il burnout: Strumenti per ritrovare energia quando lo stress ha prosciugato ogni risorsa (Italian Edition)

Mindful Self-Compassion per il burnout: Strumenti per ritrovare energia quando lo stress ha prosciugato ogni risorsa (Italian Edition)

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Product details

Management number 233574991 Release Date 2026/06/27 List Price $11.16 Model Number 233574991
Category
  1. Kindle Store
  2. Kindle eBooks
  3. Health, Fitness & Dieting
  4. Counseling & Psychology
  5. Mental Health
  6. Depression

"Forti della loro esperienza come massimi esperti mondiali di self-compassion, Kristin Neff e Christopher Germer hanno creato una guida preziosa, ricca di strumenti pratici e strategie efficaci per trasformare il nostro modo di affrontare lo stress" (Tara Brach, autrice di Radical Acceptance). Read more

ASIN B0GX2ZQMLQ
ISBN13 978-8835193265
Language Italian
File size 3.3 MB
Page Flip Enabled
Publisher Franco Angeli Edizioni
Word Wise Not Enabled
Print length 209 pages
Accessibility Learn more
Screen Reader Supported
Publication date May 29, 2026
Enhanced typesetting Enabled

Mindful Self-Compassion per il burnout: Strumenti per ritrovare energia quando lo stress ha prosciugato ogni risorsa (Italian Edition)

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